Personalized Nutrition Counseling
Whether you need help managing your weight or chronic health condition, improving your relationship with food, or simply just want to make healthier food choices, you're in the right place. Specializing in diabetes, healthy aging, GLP-1 semaglutide medications, weight management, and other chronic conditions.
Nutrition Consulting Services
Registered Dietitian Consultant providing nutrition support for senior living and long-term care communities, specializing in Skilled Nursing Facilities, Assisted Living, Memory Care, and Independent Living. Available for short-term or long-term contracts throughout the state of Wisconsin.
Meet Christine
Welcome to CR Custom Nutrition! I’m glad you’re here and I can’t wait to get to know you!
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I’m a Registered, Certified, and Licensed Dietitian based in Madison, Wisconsin specializing in Medical Nutrition Therapy to help you achieve your health goals. I also offer consultant services to senior living facilities such as Skilled Nursing, Assisted Living, & Independent Living facilities.
Here's what I have to offer
Have you recently started a GLP-1 medication like Ozempic, Wegovy, Mounjaro, etc.? Chances are, you have a lot of questions and perhaps you are dealing with some challenging side effects. We will cover basic nutrition, protein and fiber intake, hydration, and many other topics in order to achieve sustainable, healthy weight loss.
Weight loss is a complex process. It is highly individualistic which is why fad diets and blanket statements like "eat less, move more" don't work for everyone. Whether your goal is to lose or gain weight, I can help you achieve your goals with a "no diet" approach. We will work together to find ways to make food and activity fit your lifestyle.
Chronic conditions such as diabetes, kidney disease, and heart disease can be improved with proper nutrition and education. I can help by creating a personalized nutrition plan that takes into account your individual needs and preferences.
Nutrition plays a crucial role in healthy aging, as it helps to maintain physical health, cognitive function, and well-being. A balanced diet rich in essential nutrients can prevent chronic diseases and promote vitality as we age. I can provide personalized guidance and expertise, helping you to achieve lasting results and enjoy a healthier, more fulfilling life.